Book Eczema Diet

The Eczema Diet
by Karen Fischer

 Nutritionist, skin expert
and a mother-of-two, Karen Fischer is known as the ‘last hope’ for eczema
patients who have tried every therapy and cream to no avail.

 

Inspired initially by her
success in treating her own daughter’s eczema, for the last ten years Karen has
exclusively treated eczema patients of all ages, including newborn babies. Now,
in this second edition of her bestselling book, Karen brings you the results of
her years of research and shares her tried-and-tested solutions for this heart-breaking
condition.

 

This comprehensive guide
for eczema sufferers of any age includes:

• emergency itch-busters •
skin care and non-diet information

• how to prevent chemical
sensitivities • a fast-track detox for adults

• dandruff + cradle cap
treatments • menus for all ages, including lunchboxes + party food

• delicious recipes, and

• handy shopping lists

 

It’s the book you’ve been waiting for!


The Eczema Diet
by Karen Fischer

The solution every eczema sufferer has been waiting for … For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free. Whether you have a mild patch of dermatitis or you’re enduring chronic eczema from head to toe, ‘The Eczema Diet’ shows you how to create beautiful skin for life. Tried and tested on eczema patients for more than a decade, the comprehensive program covers all eczema conditions and features separate programs catering for all age groups, including babies. You’ll also find: a fast-track detox for adults; skin care + non-diet information; effective dandruff + cradle cap remedies; emergency itch-busters; how to prevent salicylate sensitivity; menus for the entire family, including lunch boxes + party food; and, delicious recipes. Twenty per cent of people in the developed world suffer from this unique skin disorder, and it’s on the rise – finally there is a book that can help. Karen Fischer has a Bachelor of Health Science Degree from the University of New England (Armidale) and a three-year Nutrition Diploma from the Nature Care College (Sydney, Australia). As a nutritionist, Karen has treated everyone from babies to grandmothers suffering from a diverse range of skin disorders, and it was through this work, as well as personal experience, that she developed her life-changing eczema diet. Karen writes health columns for various Australian publications and does voluntary health and nutrition presentations at schools. She also finds time for relaxation as she knows it’s wonderful for the complexion! For more information, visit www.healthbeforebeauty.com.

The Eczema Detox
by Karen Fischer

More than 90 percent of eczema sufferers are sensitive to a range of artificial chemicals but did you know natural food chemicals also trigger eczema? This is why regular detoxes and healthy eating programs, which are rich in phytochemicals, can cause red, flaky skin that is incredibly itchy. The Eczema Detox shows you how to cut your total chemical load, love your liver and create healthy, clear skin from the inside out. The book contains three effective programs to suit a range of individuals from babies to adults with mild to severe skin rashes, including the following: eczema, dermatitis, psoriasis, dandruff, hives (urticaria), red skin syndrome, topical steroid withdrawal, hidradenitis suppurativa, seborrheic dermatitis, rosacea, and more. Based on a decade of intense research and first-hand experience working with hundreds of skin disorder patients, The Eczema Detox features: insightful questionnaires, the itchy dozen worst foods for eczema, top 12 foods for eczema, skin disorder supplements — the dos and don’ts, 50 delicious low-chemical recipes, and more. If you have tried everything and you still have skin rashes, The Eczema Detox is the answer you’ve been wishing for.

The Healthy Skin Diet Value Edition
by Karen Fischer

Since it was first released, this bestselling book has been a media sensation, appearing in publications such as Woman’s Day, Madison, Body + Soul, Dolly, NW, Notebook, Good Health, Australian Natural Health, Reader’s Digest and Practical Parenting, as well as being featured on TV programs A Current Affair and Today Tonight. This new ‘value’ edition capitalises on that success by bringing nutritionist Karen Fischer’s proven eight-week program to the public at a new cheaper price point!Whatever your skin type, whatever your skin condition, you’ll find all the help you need right here. Whether you want to eliminate acne, cellulite, dandruff, dermatitis, eczema, psoriasis or rosacea, or simply fight the signs of ageing, the answers are in the book. You’ll also learn how to ensure your children grow up with clear, problem-free skin. By following Karen’s program, you will change your skin for the better and put yourself on the path to a blemish-free future. Specific programs are also included to target each skin condition, while Karen’s nutritious, delicious recipes mean you have all the tools you need to start living a healthier more beautiful life today!

The Healthy Skin Diet won ‘Best Health, Nutrition or Specific Diet Book’ at the prestigious Australian Food Media Awards in 2008.


The Eczema Diet (2nd Edition)
by Karen Fischer

Eczema is a painful, itchy and incredibly uncomfortable condition for sufferers. The bad news is it’s on the rise. Babies are developing skin inflammation soon after birth. Toddlers with severe itchy skin and uncontrollable scratching are drawing blood. And teenagers and adults ashamed of their skin are wearing long – sleeved shirts in summer. Eczema is a unique skin disorder with many of the standard health foods that are good for the skin actually increasing the itch in eczema sufferers. Current medications can also have undesirable side effects. Nutritionist, skin expert and a mother – of – two, Karen Fischer is known as the ‘last hope’ for eczema patients who have tried every therapy and cream to no avail. Inspired initially by her success in treating her own daughter’s eczema, for the last ten years Karen has treated eczema patients of all ages, including newborn babies. Now, in this second edition of her bestselling book, Karen brings you the results of her years of research and shares her tried – and – tested solutions for this heart – breaking condition.

The Eczema Diet
by Karen Fischer

For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free.Whether you have a mild patch of dermatitis or you’re enduring chronic eczema from head to toe, ‘The Eczema Diet’ shows you how to create beautiful skin for life. Tried and tested on eczema patients for more than a decade, the comprehensive program covers all eczema conditions and features separate programs catering for all age groups, including babies.You’ll also find:* a fast-track detox for adults* skin care + non-diet information* effective dandruff + cradle cap remedies* emergency itch-busters* how to prevent salicylate sensitivity* menus for the entire family, including lunch boxes + party food* delicious recipes.Twenty per cent of people in the developed world suffer from this unique skin disorder, and it’s on the rise – finally there is a book that can help.

How Not to Die
by Michael Greger, M.D., FACLM, Gene Stone

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.

The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson’s, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.

The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn’t have to be the case. By following Dr. Greger’s advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.

History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.

In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger’s Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor’s orders are just what we need to live longer, healthier lives.


The Beauty of Eczema
by Camille Knowles

The Beauty of Eczema(TM) – A guide to living a life beyond eczema using the HOPE principlesHow To Find Hope In Managing The Most Common Skin ConditionThe Beauty of Eczema(TM) offers hope to the millions of people worldwide who suffer from eczema today. It shares the story of Camille Knowles and the method she has used to heal from a condition doctors told her she would never recover from.The book provides a solid toolkit for managing the condition via the HOPE Principles, a framework forhealing and an early warning system for how to manage eczema and thrive in life.Camille’s emotional journey to optimum health took months of trial and error using natural therapies and medical intervention – she tried it all. But it wasn’t until she explored the power of the mind and meaning and created a checklist for getting each area of her life in sync, that she discovered The Beauty of Eczema(TM) as a catalyst for change.Now she lives a life full of energy, with glowing skin and a healthy mind to live the life she had always dreamed of. Camille wishes the same for everyone reading this book.


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