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by Zara Elby
If so, If so, Keto Cookies: Low Carb Keto Cookie Recipes That Are Ideal For Snacks or Dessert Whilst Following The Ketogenic Diet! by Zara Elby is THE book for you!
Whilst it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our Keto desserts cookbook ‘Keto Cookies’ offers a huge variety of keto snacks and low carb cookies. There is no need to miss out any longer!
Why choose this book? This book includes our tried and tested high protein, low carb healthy recipes, teaching you THE BEST ways to help promote weight loss, fat burn, increase your energy, and suppress your hunger! Our book includes the most nutritious ingredients and recipes to keep you fuller and satisfied for longer. Our healthy cookies recipes are easy to follow and will help curb those sweet, carb cravings!
What is inside?
- Introduction to a Ketogenic Diet
- A Huge Variety of Delicious Keto Cookie Recipes
- And much, much more!
What are you waiting for?
Start baking by downloading this book now!
See you inside!
Keto Cookies Made Easy
by Olivia Norton
Nothing beats a batch of soft, chewy cookies fresh from the oven. COOKIES have ALWAYS been OUR own PERSONAL KRYPTONITE, but when we’re trying to EAT a LOW-CARB DIET, those sublime SWEET TREATS are usually the first to go- but not anymore. You can EAT DELICIOUS, MOUTH MELTING COOKIES that is HEALTHY, LOW IN CARBS and KETO-APPROVED that will KEEP your MACROS in BALANCE and give you something DELICIOUS to ENJOY until it’s time for next meal. This KETO COOKIES MADE EASY offers RECIPES for the COOKIES that CONTAIN ONLY 5 or less than 5 GRAMS of NET CARBS! So, if you are FOLLOWING KETO or LOW-CARB DIET, these DELICIOUS, GLUTEN FREE, GRAIN FREE, LOW CARB COOKIES are perfect TREAT. Besides, you MAKE them YOURSELF at HOME, you NEVER have to WORRY ABOUT the HIDDEN INGREDIENTS found in packaged food. PLUS, these COOKIES are so EASY TO PREPARE that if you have almost NO BAKING or COOKING EXPERIENCE you can still ACHIEVE SUCCESS.
This Ebook KETO COOKIES MADE EASY Offers:
· 55+ Delectable Cookies for Your Low Carb High-Fat Lifestyle
Nutritional Info, Cooking Timings, Servings and Photo for Each Recipe.
· Comprehensive & Straight Forward Instructions for Creating Them Easily In Your Own Kitchen.
· Basic Info About Keto Cookies and Keto Diet.
· Rekindle Your Love of Cookies, and Be Assured, These Recipes are Made to Be Delicious, Easy and Accessible Enough That Anyone Can Make and Enjoy Them.
by Ellen Branson
- The Ketogenic Diet
- Gluten-free Diet
- Paleo Diet
- Low-Calorie Diet
- Or just follows healthy eating principles
Keto Cookies cookbook includes:
- Twenty-five of the best sweet and savory cookie recipes with detailed directions, prep time, cooking time, and nutrition info. So you’ll have all the needed information to follow your diet
- All recipes include only low-carb flours and natural sweeteners perfectly suitable for baking
- Colorful pictures for each recipe!
- Great layout design and color printing for the paperback version
Are you ready to sink your teeth into Peanut Butter cookies, Cinnamon cookies, Gingersnap cookies, Carrot Cake cookies, Lemon cookies, Chocolate cookies, Cream Cheese cookies, Pumpkin Sandwich cookies, Spiced Butter cookies, and more? Then scroll to the top of the page and select the buy button right now. Kindle MatchBook: The Kindle edition is FREE when you buy the paperback edition today!
Keto Bread Cookbook
by Elizabeth K. Sloan
A keto or ketogenic diet is a really amazing low-carb diet, that can assist you in burning fat more competently. So many people by now have experienced its numerous established benefits for health, weight loss, and performance.
The diet compels the body to break down fats sooner than carbohydrates. Usually, the carbs in food are changed to glucose, which is then moved around the body and is especially significant in aiding brain function. The brain uses up lots of energy from day to day, and it can not directly run on fat. The brain can only function on glucose or you can say ketones. Then again, if little carbohydrate lingers in the diet, the liver then alters the fat into fatty acids and ketone bodies. Ketones are formed if you eat very few carbs, which are instantaneously broken down to blood sugar and only reasonable amounts of protein.
A ketogenic diet helps in controlling blood sugar level. It is outstanding for administrating type 2 diabetes, at times even leading to a total reversal of the disease. This claim has been certified in studies. It makes wonderful sense since keto lowers blood-sugar levels, it decreases the need for medications and reduces the potentially negative impact of high insulin levels.
As a person on a Ketogenic Diet, you have been missing eating bread and its great savor because you have been told not to eat it so you can have a quick enough transition into Ketosis. One common food people tell me they miss most after going keto is bread. (And cakes or cookies) I get it, bread is as old as mankind, if you ask me, and is undoubtedly a comfort food. Growing up, it was not unusual to eat toast for breakfast, a sandwich for lunch, and maybe even a slice of bread(buttered) for dinner. Not only is that plenty of carbs, but it is also a lot of empty calories when we could have been eating real food substitutes, like bread made from nutrient-dense ingredients.
This is why I experimented to come up with diverse and Delicious keto bread recipes that I’m sure you will love. Thank me later.
Now is the time for you to be happy because, in this book, you will have access to more than 65 Low Carb Cookies, Ketogenic Bread, Snacks, Muffins, and deliciously tasty pizza, I know you would say pizza? but yes; pizza!. Lose Weight and live a Healthy life in the right way while maintaining a Ketogenic Diet Course.
Buy this book to unravel the secrets behind people with great body and sound health and recommend it to your friends also.
Keto Snacks, Bacon & Cookies Cookbook
by Brittany Brandon
With your time in observing the ketogenic diet, do you still crave for snacks and bacon?How badly do you want to include snacks, kinds of bacon and cookies into your keto diet?
This cookbook is the answer:
“Keto Snacks, Bacon & Cookies Cookbook: Easy and Simple Homemade Ketogenic Recipes for Snacks, Bacon, Pies, cookies, fat bombs, and Smoothies for Healthy Weight Loss”
We’re all aware that a ketogenic lifestyle is excellent and good for our health? But adjusting to this lifestyle is a major task that must be done. You want to live keto style and the cravings for snacks are looking straight into your eyes! You want to eat snacks, cookies, and fat bombs for your breakfast, between meals but the fear of getting out of ketosis, is always there!
This cookbook covers the harmony between these set of foods with other well-balanced ketogenic diets, that are full of low carb, moderate protein, and high fat. The calories in these recipes are will keep your body healthy and active
This cookbook is not only for keto snacks, bacon, and cookies, others such as pies, fat bombs, smoothies, etc. are also included.
They are specially homemade and easy to cook 140 recipes that will meet your cravings, supply energy and at the same time will not add far to your weight.
Some of the unique recipes in this cookbook are;
- Prosciutto Bites
- Cheesy Stuffed Olives
- Garlic Bacon Burgers
- Chicken Bacon Soup
- Bacon Cheesy Brussels
- Bacon With Chicken Bites
- Chocolate Cream
- Almond Cookies
- Cheesy Cream Cookies
- Lemon Flavored Coconut Cookies
- Tasty Creamy Chews
- Blueberries Cheesecake Fat Bombs
- Butter Cashew Fat Bombs
- Avocado Green Smoothie
- Ginger Blueberry Smoothie
And lots more!
Don’t wait any longer!
Scroll up and click the buy button to please your cravings and at the same time have keto lifestyle!
365 Keto Recipes: Top 365 Ketogenic Recipes For You
by LIly Johnston
Want to enjoy the keto diet to its fullest potential?
In this magnificent keto diet cookbook, Lily Johnston offers a wonderful collection of keto recipes for everyone to enjoy
* Keto Drinks
* Keto Burgers
* Keto Salads
* Keto Smoothies
* Keto Lunches
* Keto Dinners
* Keto Breakfast
* And More!
The list is endless when it comes to this exceptional recipe book for weight loss, getting healthier, and simply feeling better about yourself! With over 365 recipes, this is one of the finest collections on the planet!
This is truly the only keto diet cookbook you’ll ever need!
Keto Bread Fat Bombs and Snacks
by Ruby Samuel
Losing weight and keeping fit is increasingly difficult for most people following Ketogenic diet lifestyle, a major challenge they face is the restriction of eating sweet treats. Since keto is a low carb high fat diet and many food found in the restaurant and fast food does not comply with our low carb, high dietary requirements. This can be very frustrating and also a reason why so many have abandon their keto diet journey just few weeks after being on the diet. Because of this same reason, many have deviated towards some wrong diet and end up frustrated, even gaining more weight than they should have lost. Keto breads are delicious low carb high fat recipes that are perfect for your keto diet journey.
Keto fat bombs are also perfect snacks to eat any time, because they are made of about 90% of fats and they do not kick you out of ketosis. As a matter of fact, they can help maintain energy to keep you going during your busy day. This cookbook comprises of low carb bread, fat bombs for desserts and snacks recipes, which includes muffins, cookies, breadstick, pizza crust, bagel, bun and ice cream recipes. You will be able to enjoy that fresh tasty bread, straight from your own oven and all the keto sweet treats.
Tips and guide to low carb baking
Essential kitchen utensils for low carb cooking and baking
List of best low carb sweetener on Ketogenic diet
List of sweetener to avoid on Ketogenic diet
Low carb sweetener conversion chart and many more!
by Mary Owens
5-Ingredient Keto Desserts
by Ronnie Israel
There’s more to a keto diet than Avocados, MCT oil, grass-fed meats and broths…
Enjoy a little sweetness every now and then!
Of course, ketogenic diet is wonderfully beneficial, but who’s to say that just because you desire a healthier and happier you, you can no longer enjoy your favorite treats and delicacies? I say, no one can prevent you from having some indulgence every now and then that won’t take you out of ketosis.
This book is an awesome collection of decadent keto desserts for keto lovers with sweet tooth. Here, you can have desserts that taste as good as sugar-packed ones, still satisfy your cravings, with your blood sugar and ketosis still intact! All the recipes are made with just 5 ingredients or even less and are easy to find, so you need not spend extra time shopping for a laundry list of ingredients to satisfy your sweet tooth. Each recipe contains nutrition information and total carb calculation!
There are cake recipes, chocolate recipes, ice cream recipes, mousses and pudding recipes, cookies, fat bombs, candies and confections, festivity recipes and many more! They are all keto, and all 5 ingredients or less. These dessert recipes are flavored with raspberries, strawberries, chocolates, coconuts, lemons, peanut butters, and much more, to enjoy with friends and family again and again.
Keep burning fat for fuel with these dessert recipes that are made with natural sweeteners and packed with healthy fats. This dessert cookbook is so awesome; everyone who gets a taste of the recipes it contains will want to follow the keto diet!
Buy yours with one click!
by Pete Evans
The ketogenic diet – a low-carb, high-fat way of eating – is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide to going keto, Pete Evans gives you the essential information and tools to transition to this style of eating, including information on the following:
* The benefits of a keto diet
* Advice for embarking on a keto diet
* Guidelines on carbohydrates found in all common foods
* Eating, shopping and pantry tips
* More than 70 delicious keto recipes
These recipes are quick, easy to make and full of bright, fresh flavours. Try Italian sausages with grilled greens, bacon and egg fat bombs, pan-fried snapper fillets with broccomole, crackling chicken with cucumber and carrot salad, braised lamb shoulder with parsnip mash, and choc-mint slice.
Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!
This is a specially formatted fixed layout ebook that retains the look and feel of the print book.